Canadian Paraplegic Association (N.B.) Inc.

Always remember to:

Wear your seatbelt when you travel in a vehicle

Check for water depth and hidden objects such as logs, rocks, and sandbanks when you swim or dive

Wear an approved helmet when you ride your bike, skateboard, or motorbike

Take time to warm up before you play sports

Never drink alcohol or take drugs and drive. Do not travel in a vehicle that is driven by a person under the influence of alcohol or drugs

Check the correct safety procedures before you move an injured person

Learn the safety rules/guidelines when you horseback ride, water ski, rock climb, hang glide or when you use a trampoline